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Health

Struggling with the time change? Here's what do to

Linda Choi
Reporter · Tuesday, November 3, 2026 at 10:46 PM · 1 min read
Struggling with the time change? Here's what do to — McDonough Health news

If you're feeling a little off due to the time change, you're not alone. Doctors say it takes time for our brains to play catch-up, but there are some things to do to adjust more easily.

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